#UrdhvaDhanurasana – Full Wheel Pose
By Bree Pastore #UrdhvaDhanurasana – also known as full wheel pose. This is an intermediate to advanced backbend. It engages the mind, body and spirit. If you’re anything like me, I had not tried this [...]
By Bree Pastore #UrdhvaDhanurasana – also known as full wheel pose. This is an intermediate to advanced backbend. It engages the mind, body and spirit. If you’re anything like me, I had not tried this [...]