In Response to the ‘DadBod’
By Ryan Emond A little about me so you can put the following article in context: I’m nearly 28, 6’2” and sit at a comfortable 173lbs. I have never been a ‘star athlete’, but I [...]
By Ryan Emond A little about me so you can put the following article in context: I’m nearly 28, 6’2” and sit at a comfortable 173lbs. I have never been a ‘star athlete’, but I [...]
By Jenny Bahn Remember when hitting the gym meant sexless shorts and an old tank top? Times have changed. Thanks to a handful of cutting-edge designers, our workouts have gotten a whole lot better looking. Nesh [...]
Autumn Calabrese is the Queen of Fitness Team BeachBody's CEO, Carl Daikeler, announced on March's Surge Live Broadcast that Autumn had taken the coveted number one slot from the reigning top Beachbody trainer, Shawn T. She [...]
By Cindy MetzlerI’m a self-proclaimed yoga junkie. Yes, I’m addicted to Omming. Bikram. Ashtanga. Hatha. You name it, I love it. I started practicing yoga when I was a teenager in the ‘80s (a dead [...]